Best Banana Milkshake
This quick and creamy banana shake is the perfect blend of ripe banana, milk, and warm vanilla-cinnamon flavor. Whether you're starting your day, refueling after a workout, or just craving a healthy treat, this shake is refreshing, nutritious, and easy to customize. Ready in just 2 minutes!
Ingredients
- 1-2 ripe banana (about 100g)
- 1 cup milk (dairy or plant-based)
- 1 tsp vanilla extract
- ½ tsp cinnamon
🔄 Optional Add-ins:
- 1 tbsp peanut butter (for a creamy texture)
- 2 tbsp Greek yogurt (for added protein)
- 1 tbsp honey or maple syrup (for extra sweetness)
- 1 tsp chia seeds (for extra fiber)
Instructions
- Add banana and milk to a blender.
- Add vanilla extract, cinnamon, and any optional add-ins you like.
- Blend until smooth and creamy.
- Pour into a glass, serve chilled, and enjoy!
💡 Pro Tip:
- Use frozen banana for a thicker, milkshake-like texture without needing ice.
Notes
📌 Best Time to Enjoy:
- Post-workout
- Breakfast on-the-go
- Midday energy boost