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Palak paneer

Palak Paneer

Palak Paneer is a classic North Indian dish featuring soft paneer cubes simmered in a creamy, spiced spinach gravy. Rich in protein and nutrients, this flavorful curry pairs perfectly with naan, roti, or basmati rice for a wholesome meal.
Prep Time 20 minutes
Cook Time 30 minutes
Course Main Course
Cuisine Indian
Servings 5
Calories 280 kcal

Ingredients
  

  • 300g fresh spinach (palak)
  • 1 tomato
  • 5 garlic cloves (3 whole, 2 finely chopped)
  • 1 ginger
  • 1-5 green chili
  • 1 oil (avocado or mustard oil recommended)
  • 1  large onion, finely chopped
  • ½  cup water (adjust as needed)
  • ¾ teaspoon garam masala
  • ¼ teaspoon turmeric powder
  • Salt to taste
  • ½ teaspoon sugar (optional, to balance bitterness)
  • 2-3 tablespoons heavy cream (or milk/yogurt for a lighter version)
  • ½ tablespoon kasuri methi (dried fenugreek leaves)
  • ½ Juice of half a lemon
  • 225g paneer, cut into cubes
  • Warm water (for soaking store-bought paneer)

Instructions
 

  • Bring a pot of water to a boil and add a pinch of salt. Add the spinach leaves and blanch them for 2-3 minutes until wilted.
  • Remove the spinach and immediately transfer it to ice-cold water to preserve its vibrant green color.
  • In a blender, combine the blanched spinach, tomato, 3 cloves of garlic, ginger, and green chili. Blend until smooth and set aside.
  • Heat a pan over medium heat and add oil. Once hot, sauté the remaining 2 cloves of chopped garlic until golden.
  • Add the chopped onions and cook for 2-3 minutes until they turn soft and translucent.
  • Pour in the spinach puree and mix well. Add about ½ cup of water and stir.
  • Cover the pan and let the mixture simmer for 10 minutes, stirring occasionally to prevent sticking.
  • Once the spinach is cooked, add garam masala, turmeric powder, red chili powder, and salt. Stir well and cook for another minute.
  • Optionally, add ½ teaspoon of sugar to balance the flavors.
  • Mix in the heavy cream and combine well.
  • Gently add the paneer cubes, stirring them into the curry. Let it simmer for 3-4 minutes.
  • Turn off the heat, then add lemon juice and kasuri methi for extra flavor.

Notes

  • For Vibrant Green Color: Blanch the spinach for just 2-3 minutes and transfer it to ice-cold water immediately. Overcooking can make it dull.
  • Paneer Softness Tip: If using store-bought paneer, soak it in warm water for 10 minutes before adding it to the curry.
  • Adjusting Spice Levels: Increase or reduce green chili based on your heat preference. A pinch of sugar helps balance bitterness.
  • Creamy Texture: For a richer curry, add more cream or cashew paste. For a lighter version, use yogurt or skip the cream.
  • Make It Vegan: Swap paneer with firm tofu and replace cream with coconut milk or cashew cream.
  • Storage: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently, adding a splash of water or cream if needed.
Keyword palak paneer, palak paneer recipe